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ডায়াবেটিকের মহৌষধ পান! জানেন কি ?জেনে নিন পানের উপকারিতার দিক গুলো সম্পর্কে বিস্তারিত তথ্য।

বাঙ্গালীদের বিভিন্ন অনুষ্ঠানে পানের আয়োজন না থাকলে যেন অনুষ্ঠান সম্পন্ন হয় না। আবার হিন্দু রীতিতে বিভিন্ন পুজা উৎসবে ও বিয়েতে পান যেন বাধ্যতামূলক।

আবার ঘরে ঘরে অনেকে আছেন যাদের পান না খেলে চলেই না। তাদের জন্য রয়েছে সুখবর।

পান খাওয়ার অনেক উপকারিতা রয়েছে। যা সম্পর্কে হয়ত আপ্নারা জানেন না। নিম্নে পানের উপকারিতা সম্পর্কে আলোচনা করা হল-

১. ডায়াবেটিক দূর করে:- পানে যে সকল উপাদান ব্যবহার করা হয় অর্থাৎ সুপারি, চুন, জর্দা ইত্যাদি চিবানোর ফলে আমাদের রক্তের শর্করা সঠিক থাকে।

এতে ডায়াবেটিক হবার সম্ভাবন কমে যায়। যাদের ডায়াবেটিকের সমস্যা ইতিমধ্যে আছে তাদেরও দমন হবে।

২. ওজন কমাতে সাহায্য করে:- যারা ওজন কমাতে ইচ্ছুক তারা পান খেতে পারেন। পান খেলে ওজন পারেনা,

অপরদিকে আপনি অনেকক্ষণ না খেয়ে থাকতে পারবেন। ডায়েট এর জন্য পানের চেয়ে ভাল কিছু আপনি পাবেন না।

৩. মাথা ব্যথা দূর করে:- আপনার যদি মাথায় অনেক ব্যথা অনুভূত হয়, তাহলে এক্ষেত্রেও পান আপনাকে সাহায্য করতে পারে।

পান পাতা বেটে মাথায় লাগিয়ে রাখুন। এতে আপনার মাথা ঠাণ্ডা হবে এবং ব্যথা দূর হবে।

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‘লিঙ্গ-পরিচয়ই কি মানুষের এক মাত্র পরিচয়? অন্য মানুষকে কি আমরা কেবল নারী কিংবা পুরুষ হিসেবে …

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